Performance Training
Each athlete has individual needs, therefore training must be constructed and applied to each client specifically. DSC Performance, with the support of an attached privately-owned Physical Therapy Clinic (DSC Performance Physical Therapy), will establish baseline measures, identify areas of strength and weakness, and set a course of action to help you reach your peak potential.
DSC Performance offers private 1 on 1 training, semi-private and group performance classes. Whether you are a professional athlete, or a weekend warrior, DSC Performance will help perfect your athletic ability.
Adult Performance Services
Youth Performance Services
1
Private 1 on 1 Training
Personalized Training from one of our Performance Coaches.
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To work with Coach Katja: 616.502.8168
To work with Coach Kurt: 714.595.2796
To work with Coach Jake: 949.573.7404
To work with Coach Mario: 949.547.5494
Pricing:
10 Session Pack: $900
5 session Pack $500
1 Session: $115
2
Semi-Private Sports Performance Program
Designed for Middle School and High School Athletes. Around 2-5 athletes per 1 hour long session. Each session individualized and science based in programming.
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Schedule Starting 2/5/2025
Monday: 4:00-5:00pm | 7:00-8:00pm
Tuesday: 8:00-9:00pm
Thursday: 4:00-5:00pm | 7:00-8:00pm
Saturday: 10:00-11:00am
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Pricing:
8 sessions/month: $360 ($45 per)
12 sessions/month ($35 per)
16 sessions/month ($30 per)
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3
Youth Surf
Performance Class
About
​Our Youth Training class is designed to teach young athletes how to move better, stay injury-free, and build a solid foundation for long-term athletic success. Through proper movement mechanics, mobility work, and functional strength exercises, we help young surfers and active individuals improve balance, coordination, and body control. Coached by Mario Rossi.
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What to Expect​
1 hour training sessions designed to develop foundational strength, mobility, durability, and movement quality in young surfers, allowing them to excel in and out of the water.
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Schedule
Monday: 4:00-5:00pm
Wednesday: 4:00-5:00pm
​DSC Performance
Basketball Academy
Our new basketball program launches Wednesday, February 12!
As we start, it will be offered only for high school basketball players from February-May. Then we will expand to middle school starting inJune.
What to Expect
2 hour training sessions, (1 hour basketball specific strength and conditioning, 1 hour on court skill work), 2-6 athletes per session.
February-May: 3 sessions/week
June-August: 3 sessions/week
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February-May Schedule:
Wednesday: 3:30-5:30pm
Friday: 2:30-4:30pm
Saturday: 11:00-1:00pm
February-May Pricing:
8 sessions per month (2x per week): $320
12 sessions per month (3x per week): $480
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June-August Pricing:
12 sessions/month: $480 ($40/session)
Drop in rate: $60/session
Purpose guides us,
passion drives us
DSC Performance
San Clemente:
201 Calle de los Molinos,
San Clemente CA, 92672
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Tel: (949) 388-5692
